Some men experienced some problems regarding their erection, such as erectile dysfunction. The causes may be psychological or physical, or perhaps both. In both cases, the disease’s consequences can be devastating for the affected person (and their partners). When the cause is psychological, the wonderful thing is that there are no underlying health problems to worry about. And there are many different treatment options. If you are experiencing this issue, you should consult your doctor or undergo some treatments. According to UK data statistics, more than a thousand men experienced erectile dysfunction, mostly men in their 30s. Therefore, you should investigate this site to understand the causes and treatments you should have.
Causes of Erectile Dysfunction
Some people have low self-esteem. There are some factors of lack of confidence that can lead to erectile dysfunction. Then, it raises the anxiety level in their mind. They would be more concerned about sexual performance is an essential part of erectile dysfunction. When a person has gone through erectile dysfunction, continued failure causes additional stress and further aggravates the condition.
Besides, erectile dysfunction could happen to men because of their relationship problems. A stressed, unsupported relationship or a relationship with unresolved conflicts can trigger men in having this kind of dysfunction. ED also occurs because of financial or work issues. All those problems can reduce men’s sexual desire, which leads them to experience erectile dysfunction. It also increases the physiological causes of men who suffer from ED.
The most common causes of physiological erectile dysfunction are poor blood circulation and blockage of blood vessels. An unhealthy lifestyle often causes this. And heart disease increases the likelihood of erectile dysfunction. To achieve an erection, a healthy blood flow to the man is necessary. High blood sugar levels can cause nerve damage that can affect blood flow and blood flow to the penis. Due to the likelihood of fundamental acute health problems, it is always recommended to consult a doctor for a full examination.
Psychological Treatments of Erectile Dysfunction
Depending on the specific cause, there are different types of counselors or trained therapists who can be approached (e.g., psychologists, psychiatrists, relationship counselors (and sex specialists). Each of these experts has many unique techniques for treating, addressing, and overcoming psychological problems. Besides, any action to reduce stress can help overcome psychological erectile dysfunction. Exercise is simply one of the best ways to reduce stress. In addition to the physical benefits, activity contributes to the release of endorphins in the body.
Physiological Treatments of Erectile Dysfunction
Oral medications such as Viagra, Cialis, and Levitra can be used to achieve an erection, and each of these medications is effective in many men. However, they contain unpleasant side effects and are not a long-term alternative to erectile dysfunction. Vacuum pump devices and rubber bands can be used to stimulate blood flow to the penis. Prolonged use of injections can cause scarring, and another possible side effect is that the drug can cause a painful, long-lasting erection called priapism. It targets the veins and arteries that supply blood to the penis. It should only be used in men who have vascular damage due to injuries in this area, as it is an essential surgical procedure.
Natural Treatments of Erectile Dysfunction
The excellent news is that the risk of ED can be significantly reversed with a healthy lifestyle and the changes the lifestyle gradually. For a healthy erection, the daily diet should consist of lean protein, fiber, and plenty of fruits and vegetables, vegetables and nuts, and cereals. Besides, men can do many exercises, such as cardiovascular. Cardiovascular exercise can significantly improve blood flow (thus increasing blood flow to the penis) by helping lower cholesterol and slow blood vessels. They also need to reduce the use of alcohol and tobacco. These two chemicals have been shown to cause erectile dysfunction when consumed in significant amounts and should be avoided as much as possible.
